Testimonials

 

"Tina has visited our office a number of times to run a group yoga session and I have since seen her for a 121. She is a great teacher with the ability to push you in a gentle way so you get the most out of the session. Even in a group environment with people of different standards in the same room. I have felt worked, refreshed and with much more clarity of mind. I wholeheartedly recommend her".

  Mizzy, (Corporate Client, 'Mr. President')

"I had tried yoga a couple of times and had always felt a bit overwhelmed by it. When I started Tina’s class it suddenly felt like it was something I could enjoy. She taught me yoga in a way that as a beginner I could understand. I have been going to her classes weekly for almost two years now and it just makes me feel fantastic! I miss it when I cannot attend. Her calmness is contagious and you leave the session feeling renewed on so many levels."

Ana

"Tina's yoga classes have become a regular fixture in my fitness routine.  Tina has a great teaching style and varies the format of the class to focus on different areas of core strength and flexibility which is great for learning. It’s always interesting as she also adds in some challenges!  I always have a sense of wellbeing after her sessions!"  

Helene 

"Tina always varies the routines of her classes and is a clear and encouraging instructor.  I always feel energised and relaxed after the class."

Lois

" I have been doing yoga for some years but never felt like I was progressing until now.  Tina is exceptionally skilled, perceptive and empathetic towards her students and she ensures everyone in the class is practicing at their level.  I always feel refreshed and revived and ready for the weekend!  I look forward to her classes every week."

Julia

"Tina's yoga is both incredibly invigorating for your body and relaxing for your mind. Tina is a very calm instructor and I really enjoy the combination of energising yoga (great soundtracks) and relaxing wind-down, all in a very supportive, friendly environment."

Sarah

"I love doing Yoga with Tina. No matter where you start with her, the classes seem to adapt to your level and yet somehow also leave room for you to push yourself forward.  Tina’s calmness permeates through, as she guides you gently, yet determinedly, towards a better yoga practice.  It’s the best start of my day - my mind is clear and energised at the end of each class".

Veronica

"I have really enjoyed weekly yoga sessions with Tina over the past 18 months. I really appreciate her skill in teaching carefully selected sequences and adjusting poses, for different levels of ability. I've enjoyed her class so much, I switched nine months ago from attending once a week to twice a week!  I highly recommend her classes.'

Tatiana

Press

https://www.lacoquetakids.com/blog/index.php/2017/01/04/motherhood-yoga/